It's official I'm a blogger!

Hey guys!


Thanks for stopping by. Here is a bit about me. 

* Wife married to my high school sweetheart 
* Mama of 3 kids 
* Un-organized chaos coordinator!












After the birth of my middle child ( Wyatt) I needed help, I lost my self, I lost my why and self purpose other then just being Maesynn and Wyatts mom. I Felt Alone, I was 50 + lbs over weight and  felt no self worth, with low energy and no motivation. After a friend of mine reached out to me to join her online fitness bootcamp I started changing from the inside out. I had found energy, a positive community, I cleaned up my nutrition which made me feel good from the inside helping me to lose the 50 lbs! But most of all I was motivated, I felt like i could get off the floor and play with my kids ALL day! I was happy! 

 I am  still learning to make my health a priority daily, I am learning to put myself first so that I can BEST help my family and tend to all their needs. The road getting here has been long, full of potholes, and windy. I have started making personal development a part of my daily routine and I feel like the best version of myself! constantly growing and learning! I decided to help others do the same! 










It is my mission and passion to help other mamas find themselves, Find their passion in life and feel AMAZING! I want to help you love your self again, after baby!! 

I love hearing from my visitors! Send me a Email and lets chat! 

Ashleysenddell@gmail.com
Instagram binkiesandbiceps 

Facebook https://www.facebook.com/ashleysenddell

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